Living Healthy Workshops

Posted · Add Comment
When:
September 21, 2017 @ 9:00 am – October 26, 2017 @ 11:30 am
2017-09-21T09:00:00-04:00
2017-10-26T11:30:00-04:00
Where:
Tioga Opportunities Inc, Department of Aging Conference Room
9 Sheldon Guile Blvd
Owego, NY 13827
USA
Cost:
Free
Contact:
Rural Health Network
607-692-7669

Do you have a chronic health condition or care for a loved one with a chronic health condition? Living Health Workshops can help you take charge of your life.

Learn to:

  • Make better nutrition & physical activity choices
  • Deal with pain & fatigue
  • Sleep better
  • Talk with your doctor & family about your health
  • Set goals & make a plan to improve your health & your life