Personal Resilience & Stress Inoculation {Live Virtual Course}

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When:
June 17, 2021 @ 11:00 am – 12:00 pm
2021-06-17T11:00:00-04:00
2021-06-17T12:00:00-04:00
Where:
Virtual
Cost:
Free
Contact:
518.474.2893

*This live training is being hosted by IDMH. All questions regarding this training should be directed to them.

As we move through the second year of the global pandemic, everyone continues to grapple with a complex and ever-changing combination of acute and chronic stressors, which can take a toll on our ability to function professionally as well as impacting our personal mental health. After an overview on how stress impacts brain functioning, this training will take an applied focus on understanding how to manage stress, with an emphasis on building and maintaining resilience through cognitive approaches including Stress Inoculation.

 
 
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