Workplace Wellness: Virtual Stress Management Workshop

Posted · Add Comment
When:
May 20, 2021 @ 9:00 am – 10:30 am
2021-05-20T09:00:00-04:00
2021-05-20T10:30:00-04:00
Cost:
Free

*This is not a CCN sponsored event. The Workplace Webinar is being hosted by United Way of Broome County.

Many of us may have experienced increased amounts of stress and uncertainties throughout the pandemic. Sources of strain can come from anywhere, including work, home, or even internally. Join Jennifer Wegmann, lecturer in Health and Wellness Studies at Binghamton University, as she shares her expertise in stress mindset and response. Professionals and non-profit partners are invited to join this open discussion on cultivating resilience and turning stress into a positive experience.

ABOUT THE PRESENTER

Jennifer Wegmann is a lecturer in the Decker School of Nursing, department of Health and Wellness Studies. In 2012 Princeton Review named Wegmann one of the top 300 professors in the country. She received a bachelor’s degree in Biology, a masters in Human Development, and an interdisciplinary PhD, from Binghamton University. Her area of research and expertise lies in stress, eating disorders, and body image.

 
 
PageLines